REVOLUTIONISING THE WAY CHILDREN
LIVE, learn AND Love

We are dedicated to offering children the tools and techniques to access their unique gifts and talents so that their worlds become alive with possibility and they live as happy, healthy and thriving human beings.

 

Modern children face numerous stressors in family, school and social settings which can become overwhelming and significantly impair their ability to succeed. Yoga and mindfulness practices offer proven methods of managing stress and regulating challenging situations. Integrating these tools consistently connects children to their inner resources and enables them to confidently navigate and excel in all areas of their lives, from academic and sporting performance, to their relationships. 

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We invite your child(ren) to join our weekly Embodied Mindfulness classes at our partner studios. We also have regular Zoom classes to suit any location world-wide!

Our in-school programs help students thrive in our challenging world.

Learn to teach yoga and mindfulness to children!

Start a meaningful career, include yoga and mindfulness in your current child profession or initiate yoga and mindfulness  practices in your life and home

 
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We offer in person and online workshops to give  parents and teachers strategies and support to reinforce and expand on the principles we teach in class.

 

Learn to teach yoga and mindfulness to children through our Yoga Alliance RCYT95! Start a meaningful career, include yoga and mindfulness in your current child profession or initiate yoga and mindfulness  practices in your life and home

 

Help us spread our program in disadvantaged communities. We are using embodied mindfulness as a vehicle to provide hope and healing for society on a broad scale.